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How Meditating Amidst Nature Can Awaken Our Mind

How Meditating Amidst Nature Can Awaken Our Mind

When was the last time you lost yourself amidst nature and forgot all about the worries of the world? When the cool breeze filtered from the lush green trees surrounds you while you rest your feet on the fresh grass, isn’t the feeling priceless? If you agree, you should know that the joy and benefits of meditation multiply when you…

Benefits of a Nature Walk On Mind and Body

Benefits of a Nature Walk On Mind and Body

Mother nature is one of the most precious forms of wealth for all humans. The kind of healing properties that one can derive out of nature is remarkable. Staying in contact with mother nature, even if it is only for some time, can do miraculous things to the human mind and body. Hence, it is important that we take our…